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Acupressure For Instant, Drug Free, Pain Relief

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Navigation: Home > Menu for Knee Pain > Left Knee Pain on the Outside of the Leg
Right elbow image
 Step 2: Find the points on the right elbow
 Left Knee Pain
 on the Outside of the Leg
Pain located on outside of left knee
Location of TW Gold near right elbow  
Find the TW Gold acupressure point on the outside of the right elbow in the notch above the ulnar bone where it expands and becomes the elbow.  Explore the area to find the most sensitive point.
Location of HT-3 on inside of right elbow
Find the HT 3 acupressure point on the inside of the right elbow midway below the tendon of the biceps brachii muscle and the bone (epicondyle of the humerus) projecting below.  Explore this area to find the most sensitive point.
point right Some knee pain may be a sign of more serious conditions - Read more here...

point right  Treatments often used for knee pain can lead to serious long term side effects.  Read more here...

Step 3: Scroll Down and try both points on the right elbow for relief

Right elbow image

Locate and press the most sensitive spot in each area. Press deep enough to feel an achy sensation.  If you need to press harder use your thumb or try using the blunt end of an ink pen.

Location for TW-Gold on right arm  Pointing at TW-Gold on right arm How to press Acupressure Point TW Gold

Press each point for about a minute while gently flexing and extending the left knee while taking 3 or 4 DEEP, 
SLOW breaths. Don't force the knee into painful or restricted areas. Gently explore the edges of pain and movement.

Locatoin of HT-3 on right arm Pointing at HT-3 acupressure point on right arm How to press HT 3 acu-point
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Repeat this treatment by pressing both areas in sequence several times, then read the suggestions below.

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That feels Better!
Did you feel some relief?  If your answer is yes you may feel more improvements if you repeat this treatment after a few minutes.  If there is still any remaining pain or if the pain returns you may repeat the treatment as often as you wish.  If the pain moves to a new area find the proper treatment points for the new location and use the new points to eliminate the pain. If you feel significant improvement use the form at the bottom of this page to let us know. Your feedback will help PrestoPainGo become more and more effective. 

Please help us eliminate needless pain and make the world a healthier place to live, a world where medications are a last resort instead of the first available option.  Spread the word: like us on Facebook, pin us on Pinterest, or email your friends to let them know about PrestoPainGo. Donate to the website by using the button below to make a credit card or PayPal payment.  Any amount is welcome and appreciated.
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Is this supposed to work?

No relief?   Try these suggestions: 

1. Check to be certain that you started by selecting the image that best matches the location of pain on your body.  If you can find an image that is a better match try pressing those points.  If your pain moves to a new location after you press the first set of points go back to the previous page, select the image that best matches the new pain location, and try using the new points.

2. Check the general area around the point location by gently pressing to find the most sensitive spot.  Pressing on the most sensitive spot in the area will usually give you the best results.
3. Follow the proper techniques for pressing the points. Press hard enough to feel a connection and then breathe in and out slowly three times while pressing for at least 15 to 30 seconds.  If you do not get any results you should try pressing hard enough that it is quite intense but, please don’t injure yourself.  Breathe into the pain and slowly move the area of the body that you are trying to treat. Take a two minute break and try again.

4. Try points in the same area but, on the opposite arm.

5. Select another pain location image that is located close to the pain location on your body. Try using these related point selections to see if you get better results
6. Contact an acupuncturist and make an appointment.  An individualized diagnosis may be necessary to resolve your condition.

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