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Acupressure For Instant, Drug Free, Pain Relief
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Step 2: Find the points on both shoulders and both hands |
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Treatment for Pain in Both Buttocks  |
  TW 14 |
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| Find the TW 14 pressure point on BOTH shoulders in the depressions below the outer ends of both scapula. Press into the muscles just below the bones at the back corners of the shoulders. | |||||
  Xia Bai |
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| Find Xia Bai (XB) at the base of BOTH hands where the bones join together behind the ring and little fingers. Press into the joints. | |||||
Some back pain may be a
sign of a
serious medical emergency. Read more
here...Medications
often used for neck or back pain can lead to serious long term side
effects.
Read more
here.. |
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Step 3: Scroll down and press the points in all four areas for relief |
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Locate and press the most sensitive spots in each area. Press these spots deep enough to feel an achy sensation. If you need to press harder use your thumb or (if your have long finger nails) try the blunt end of an ink pen. For TW 14 you can try stacking your middle finger on top of the index finger. |
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1.
Press TW 14 on the right shoulder for about a minute while
taking 3 or 4 DEEP, SLOW breaths and gently MOVING the hips in a circle. |
Right Shoulder | ||||
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2. Press Xia Bai on the right hand for about a minute while taking 3 or 4 DEEP, SLOW breaths and gently MOVING the hips in a circle. | Right Hand | ||||
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3.
Press TW
14 on the left shoulder for about a minute while
taking 3 or 4 DEEP, SLOW breaths and gently MOVING the hips in a circle. | Left Shoulder | ||||
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4. Press Xia Bai on the left hand for about a minute while taking 3 or 4 DEEP, SLOW breaths and gently MOVING the hips in a circle. | Left Hand | ||||
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Repeat by pressing all of the points in sequence several times, then read the suggestions below. | |||||
 Wow! That feels Better! |
Did you feel some relief? If your answer is yes you may feel more
improvements if you repeat this treatment after a few minutes.
If there is still any remaining pain or if the
pain returns you may repeat the treatment as often as you
wish. If the pain moves to a new area find the proper
treatment points for the new location and use the new points to
eliminate the pain. If you feel significant improvement use the form at the bottom of
this page to let us know. Your feedback will help PrestoPainGo
become more and more effective. Please help us eliminate needless pain and make the world a healthier place to live, a world where medications are a last resort instead of the first available option. Spread the word: like us on Facebook, pin us on Pinterest, or email your friends to let them know about PrestoPainGo. Donate to the website by using the button below to make a credit card or PayPal payment. Any amount is welcome and appreciated.  |
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 Hey! Is this supposed to work? |
No relief? Try these suggestions: 1. Check to be certain that you started by selecting the image that best matches the location of pain on your body. If you can find an image that is a better match try pressing those points. If your pain moves to a new location after you press the first set of points go back to the previous page, select the image that best matches the new pain location, and try using the new points. 2. Check the general area around the point
location by gently pressing to find the most sensitive spot.
Pressing on the most sensitive spot in the area will usually
give you the best results. 4. Try points in the same area but, on the opposite hand, foot, leg, or arm. 5. Select another pain location image that is located close to the pain location on your body. Try using these related point selections to see if you get better results6. Contact an acupuncturist and make an appointment. An individualized diagnosis may be necessary to resolve your condition. |
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| Current Rating For This Treatment  Use form at left to rate this page |
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Please submit your testimonials or comments for this page. |
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