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Navigation: Home > Menu for Lower Back > Tail Bone Pain on the Spine Treatment

Step 2: Find the points on the face and lower abdomen
 

Tail Bone Pain
on the Spine Treatment 












Find GV 26 on the midline of the face below the nose and above the upper lip.  Press around this area and locate the most sensitive spot. If your have tailbone pain from sitting GV 26 can be used by itself to relieve the pain.  If you are in a private situation try adding CV 2 for additional relief.




Find CV 2 on the midline of the lower abdomen, on the pubic bone. Locate the most sensitive spot on the upper or lower edge of the bone.
point right Some back pain may be a sign of a serious medical emergency.  Read more here...

point rightMedications often used for neck or back pain can lead to serious long term side effects.  Read more here..

Step 3: Scroll down and press both points for relief
 

While sitting locate and press the most sensitive spots in each area.  Press these spots deep enough to feel an achy sensation.  If you need to press harder support your index finger, use your knuckle, or (if your have long finger nails) try the blunt end of an ink pen.

 1. Press the sensitive point above your lip with your finger tip while taking 3 or 4 DEEP, SLOW breaths and gently MOVING the hips in a circle. Face
 
To create additional pressure
support the index finger with
the thumb and middle finger.
   
2. Press the sensitive point on your pubic bone with your finger tip or use the knuckle of your index finger while taking 3 or 4 DEEP, SLOW breaths and gently MOVING the hips in a circle. Lower  Abdomen

You may also press both points at the same time but,
don't forget to MOVE your hips while taking 3 or 4 DEEP breaths.
Repeat by pressing the points together or in sequence several times, then read the suggestions below.
 
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Wow! That feels Better!
Did you feel some relief?  If your answer is yes you may feel more improvements if you repeat this treatment after a few minutes.  If there is still any remaining pain or if the pain returns you may repeat the treatment as often as you wish.  If the pain moves to a new area find the proper treatment points for the new location and use the new points to eliminate the pain. If you feel significant improvement use the form at the bottom of this page to let us know. Your feedback will help PrestoPainGo become more and more effective. 

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Hey!
Is this supposed to work?

No relief?   Try these suggestions: 
1. Check to be certain that you started by selecting the image that best matches the location of pain on your body.  If you can find an image that is a better match try pressing those points.  If your pain moves to a new location after you press the first set of points go back to the previous page, select the image that best matches the new pain location, and try using the new points.
2. Check the general area around the point location by gently pressing to find the most sensitive spot.  Pressing on the most sensitive spot in the area will usually give you the best results.
3. Follow the proper techniques for pressing the points. Press hard enough to feel a connection and then breathe in and out slowly three times while pressing for at least 15 to 30 seconds.  If you do not get any results you should try pressing hard enough that it is quite intense but, please don’t injure yourself.  Breathe into the pain and slowly move the area of the body that you are trying to treat. Take a two minute break and try again.
4. Try points in the same area but, on the opposite hand, foot, leg, or arm.
5. Select another pain location image that is located close to the pain location on your body. Try using these related point selections to see if you get better results
6. Contact an acupuncturist and make an appointment.  An individualized diagnosis may be necessary to resolve your condition.

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 Thanks, I don't need my special pillow to play cards when I use these points.
 -Paula B.

Worked for me.
These points are new to me.
-Jean Beardsall