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Navigation: Home > Menu for Shoulder Joint Pain > Right Shoulder Joint Pain Treatment: Area A

Step 2: Find the points on the left leg
 
 Right Shoulder Joint Pain A: Treatment for the Back of the Joint 
This also treats   limited range of motion in the arm or frozen shoulder




Find the GB 35 pressure point in the middle of the side of the left leg just in front of the bone (the fibula) which runs down to the outside of the ankle. Press up and down along the bone until you find the most sensitive point in this area.



Find GB 38 below GB 35 about one hand width above the ankle. GB 38 is also in front of the fibula which runs down to the outside of the ankle. Press up and down along the bone until you find the most sensitive point in this area.
point right Some shoulder pain may be a sign of a serious medical emergency.  Read more here...

point right  Treatments often used for shoulder pain can lead to serious long term side effects.  Read more here...

Step 3: Scroll Down and press both points for relief


Locate and press the most sensitive spots in each area. Press deep enough to feel an achy sensation.  If you need to press harder use your thumb or try using the blunt end of an ink pen.

 
Press on the
left leg...

Press each point for about a minute while taking 3 or 4 DEEP, SLOW breaths and MOVING your right arm and shoulder.  Don't force the arm into painful or restricted areas. Gently explore the edges of pain and movement.


...and then lower
 on the left leg.

Repeat this treatment by pressing both areas in sequence several times, then read the suggestions below.

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Wow!
That feels Better!
Did you feel some relief?  If your answer is yes you may feel more improvements if you repeat this treatment after a few minutes.  If there is still any remaining pain or if the pain returns you may repeat the treatment as often as you wish.  If the pain moves to a new area find the proper treatment points for the new location and use the new points to eliminate the pain. If you feel significant improvement use the form at the bottom of this page to let us know. Your feedback will help PrestoPainGo become more and more effective. 

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Hey!
Is this supposed to work?

No relief?   Try these suggestions: 

1. Check to be certain that you started by selecting the image that best matches the location of pain on your body.  If you can find an image that is a better match try pressing those points.  If your pain moves to a new location after you press the first set of points go back to the previous page, select the image that best matches the new pain location, and try using the new points.

2. Check the general area around the point location by gently pressing to find the most sensitive spot.  Pressing on the most sensitive spot in the area will usually give you the best results.
3. Follow the proper techniques for pressing the points. Press hard enough to feel a connection and then breathe in and out slowly three times while pressing for at least 15 to 30 seconds.  If you do not get any results you should try pressing hard enough that it is quite intense but, please don’t injure yourself.  Breathe into the pain and slowly move the area of the body that you are trying to treat. Take a two minute break and try again.

4. Try points in the same area but, on the opposite hand, foot, leg, or arm.

5. Select another pain location image that is located close to the pain location on your body. Try using these related point selections to see if you get better results
6. Contact an acupuncturist and make an appointment.  An individualized diagnosis may be necessary to resolve your condition.

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Current Rating For This Treatment Rated 4 of 5
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I overdid it x-country skiing and my shoulder was very painful. I did several rounds of the acupressure points and my pain is much less severe.  A. Krupnow